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I’m at the 7 week mark and my resolutions have been swallowed up by my busy life. Excuses abound. I have to go to a meeting or be in court, I have to drop off or pick up the kids from school or another activity, I have to get a manuscript to my agent or write a synopsis. All a bunch of BS excuses.
It was Katy Regnery who kicked my ass into realizing that saying I’m going to follow my resolutions and actually following them are two different beasts. So I need a resolution that brings the first few weeks all together.
My resolution this week is to finish the meditation, the exercise, the journal first thing in the morning, before my day fills up with my ToDo list or my mind falls into my stories and I refuse to come up for air. I’ve got this!
Journaling
I have to do this first thing in the morning.
No television after 8pm
I’m really good with this one.
Exercise everyday
I have to do this first thing in the morning.
Eat better, at least one salad and one nutrition shake per day.
I am force feeding myself a salad a day. It makes me feel better after I eat it, but I’d prefer French fries.
Meditate everyday.
I have to do this first thing in the morning.
No sugar.
Surprisingly, I am handling the no sugar thing pretty well. Although if you offer me a brownie- I may have to kill you.